"If we have normal weather, that's about right. I change some gear if its raining.
I don't wear gators. I think you see those more on newbies but vets don't mess.
Most everybody changes at TL inbound. Others are just…"
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Stephen England
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LT clothing choices
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Hey guys,I'm busy packing my bag and still a bit unsure of what i need for race day. I've seen a lot of video, read blogs but want to gauge opinions here. Here's my general clothing summary;4am start…Continue
Tags: leadville, attire, clothes, running, clothing
Started this discussion. Last reply by Brandon Fuller Aug 8, 2012.
Peak mileage run?
2 Replies
I am following Bryon Powell's training plan (his book; Relentless Forward Progress)for Leadville. Scott Jurek also agrees with this format on the basis that 2x 50 mile races is sufficient for peak…Continue
Tags: run, long, training, mileage, Peak
Started this discussion. Last reply by Stephen England Apr 30, 2012.
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Nicholas B Lee replied to Stephen England's discussion LT clothing choices"That's pretty much exactly what I wore last year.
I would recommend only changing shoes once--in Twin Lakes inbound (you'll be done with water at that point). Changing more than that isn't necessary (unless for some…"
Stephen England posted a discussionLT clothing choices
Hey guys,I'm busy packing my bag and still a bit unsure of what i need for race day. I've seen a lot of video, read blogs but want to gauge opinions here. Here's my general clothing summary;4am start - beanie, arm sleeves and gloves, t-shirt, shorts - Is that crazy or about right?Daytime - shorts, shoes, a lot of sunscreen, hat and shades. (Over Hope Pass - rain jacket option)Night time - long-sleeve T, jacket, training pants, beanie and gloves (going with a jacket and pants if I am crawling…See More
Stephen England replied to Brandon Fuller's discussion Pacing Data"Brandon - thanks for this analysis find! It's a bit heavy in places but you can definitely skim through it and take away some info. "
Stephen England replied to Stephen England's discussion Peak mileage run?"Thanks Brandon. I am aiming for 24 hours. I have a 50 on Saturday TNF Bear Mountain and then will be pacing the last 50 of a 100 on 6/23 and my last one is 7/14 but is TBD. I watched a video of your race recently from 2010. What I took from it was…"
Brandon Fuller replied to Stephen England's discussion Peak mileage run?"Well, it probably depends on what your finishing goals are. But most of the folks I know (including myself) run 1 maybe 2 50s in the months leading up to a 100. It depends on your recovery really."
Stephen England posted a discussionPeak mileage run?
I am following Bryon Powell's training plan (his book; Relentless Forward Progress)for Leadville. Scott Jurek also agrees with this format on the basis that 2x 50 mile races is sufficient for peak training. Does anyone differ? A 12 hour race, a 70 mile training run etc...Please share.
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