SKArunner
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  • Denver, CO
  • United States
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  • Jay Austin
 

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Latest Activity

SKArunner replied to Brandon Fuller's discussion 2012 Ad-Hoc Training Events
"Stos & all . . . Between now and July I am really booked.  Quadrock 50, DirtyThirty 50K, Mount Evans, and then the training camp.  I will be focusing on July.  I am also a teacher, so my training schedule is wide open.  Let…"
May 9
SKArunner replied to Brandon Fuller's discussion 2012 Ad-Hoc Training Events
"Five trips, you lucky dog!  I hope to get at least one other trip up there aside from the training camp.  It will be my first 100 as well. "
Jan 5
SKArunner commented on Jay Austin's blog post Leadville Training Plan
"There must be a local running group in the area.  How is you Quechua?  Man it would be a cool time to learn a new language like Quechua."
Dec 22, 2011
SKArunner commented on Jay Austin's blog post Leadville Training Plan
"I am a 100 miler first timer, so I am still trying to figure it out myself.  It looks like a solid build up, but are you going to work in some training races in to the plan? There must be some cool races near by, aside from the Andes, Chili…"
Dec 17, 2011
SKArunner replied to Coach Weber's discussion Setting a Mileage Goal
"I do 80% of my outdoor runs at Lookout, Apex, and Falcon.  So I am always up for a run."
Dec 15, 2011
SKArunner replied to Coach Weber's discussion Setting a Mileage Goal
"Alex:  I am in a similar boat, on top of fighting with my wife for running slots.  I wouldn't be able either, if I didn't have a treadmill at home.  I have done multiple sessions in a day, early and late. I have not done too…"
Dec 13, 2011
SKArunner replied to Brandon Fuller's discussion 2012 Ad-Hoc Training Events
"To answer your question, 40 - 50 mile runs day and/or night would be good.  Might as well have some elevation on top of that too. "
Dec 13, 2011
SKArunner replied to Brandon Fuller's discussion 2012 Ad-Hoc Training Events
"I am in too . . . "
Dec 12, 2011
SKArunner and Jay Austin are now friends
Dec 6, 2011
SKArunner replied to Coach Weber's discussion Setting a Mileage Goal
"Jay, Thanks for your thoughts, you are absolutely right.  I myself tend to over think everything in the first place, but I generally look at it, race by race. However not this time, I just think Leadville, is a different animal and I have never…"
Dec 5, 2011
SKArunner replied to Coach Weber's discussion Setting a Mileage Goal
"I as well set the goal to 3000 miles (Don't really know where that number comes from, but it is what everyone seems to use it.), I took a few too many weeks off after my last race Devil mountain 50 and now I have to average 68 miles per…"
Nov 26, 2011
SKArunner posted a status
"I am running the Leadville Trail 100 in 2012, one year after running my first marathon. OK, it had 7000' of gain, but it was still my first."
Nov 26, 2011
SKArunner is now a member of Run Leadville
Nov 18, 2011

Profile Information

Number of Leadville Trail 100 Finishes
0
Blog
http://SKArunner.com

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